BETTER MENTAL HEALTH THROUGH EDUCATION
How to improve and protect your mental health
Our 'How to improve and protect your Mental Health' Programme will help participants move towards flourishing mental health. Most people have languishing or moderate mental health. They aren't ill but they aren'y healthy either. Being mentally healthy is a lot more than simply the absence of mental illness; it's feeling happier more often, feeling healthy self-worth, feeling connected to the important people in your life, and being able to bounce back when life turns negative.
Training delivered when you need it delivered
We can tailor our programmes to fit your need, whether it’s twilight sessions for teachers, lunchtime sessions for staff or half-day programmes for a whole organisation. We deliver our training using zoom or Microsoft teams and have successfully adapted our programmes to online delivery.
Direct delivery or Train the Trainer
There are organisations that need us to deliver our training directly to their staff or members; for example, we deliver our training directly to the Metropolitan Police and the Royal College of Veterinary Surgeons as part of their Mind Matters Initiative.
Other organisations wish to build their own capacity to deliver our training programmes and we provide a Train the Trainer Programme. Many Students’ Unions have chosen this option including Glasgow, London School of Economics, Royal Veterinary College, Aberystwyth, Ulster, Loughborough, Swansea, Wrexham and Sussex.
Our training focuses on the people around someone at risk and we train them to follow the Look Listen Link model to protect everyone involved.
Learn the skills and habits of mentally healthy people and bring them into your life - and move towards flourishing mental health.
